The Altitude Centre’s sleep system and programme was my secret weapon in sustaining my aerobic fitness during my two month injury spell this year.
Once I returned to running with some of Wales’ most elite long distance runners, it was as if I had never been away. Sleeping in hypoxic conditions at home literally halved the estimated amount of time it would take me to return to full fitness, and Sam and James were the nicest and most helpful guys to work with. Could not possibly speak highly enough of The Altitude Centre.