ResearchWhich Fitness Assessment Is Right For Me?At The Altitude Centre, our sport scientists have developed a range of fitness assessments…05th Dec 2023
ResearchWhich Mountaineering Consultation Is Right For Me?The Altitude Centre is proud to work with mountaineers of all levels, whether heading…23rd Nov 2023
Research10 Lessons From 25 Years of Live High Train LowJoe Vigil knows a thing or two about altitude training. He’s a doctor, which…02nd Oct 2023
Research10 Lessons from 25 Years of Live High Train LowJoe Vigil knows a thing or two about altitude training. He’s a doctor, which…26th Sep 2023
ResearchHeat Acclimation: The What, How & WhyIn the 1920s, South African mines were booming. The Golden Arc, a dried up…18th Sep 2023
ResearchThe Influence of Hypoxia on Critical Power at The Tour de FranceWith the weekends’ Grand Depart, the Tour de France kicked off in the flat…04th Jul 2022
ResearchNew Research: Sleeping at Altitude to Improve Outcomes in Diabetes PatientsWe’ve seen over the years plenty of research investigating the benefits of hypoxia on…21st Jun 2022
ResearchAltitude Training In Functional Fitness TrainingCrossFit, Hyrox, National Fitness Games, F45…whatever your slant on functional fitness, there is no…05th May 2022
ResearchHypoxic Training In Pre-Season: Getting match fit, fastPre-season. Two words that can strike fear into the heart of any athlete, but…03rd May 2022
ResearchThe Off Season: Rest, recover, and retain fitness with a little help from hypoxiaAt the end of a long, hard season, there is nothing that any athlete…02nd May 2022
ResearchAltitude Training and Beijing 2022The Beijing 2022 Winter Olympic Games will live long in the memory for a…30th Mar 2022
ResearchNew Research Review: Resistance Training in Hypoxia Confers Greater Benefit Than Normoxic TrainingAt The Altitude Centre we’ve long been fans of resistance training in hypoxia. Any…24th Mar 2022